Reiki (pronounced 'ray-key') is a Japanese word meaning "universal Life force energy", or "spiritually-guided life force energy". It is an ancient technique that balances your physical, emotional, mental, and spiritual body. Reiki is practiced in homes, clinics, and hospitals throughout the world with remarkable results.
Your body's systems help you to take in and process necessary nutrients for your overall health and well-being. For instance, when you take a vitamin C tablet, your digestive system mechanically breaks it down and transfers it into your bloodstream where your Circulatory System moves it throughout your body. If you encounter a potentially harmful pathogen, your Immune system creates antibodies which protect you from a potential infection. And your Nervous System is the most important of all, as it facilitates the communication between all of these systems and ensures that they remain in harmony with one another at all times.
Energy is constantly in motion; it is constantly vibrating at all times. So in terms of the body's systems, 'tone' is a very appropriate term to use. In this context, the body can be seen as one giant 'orchestra' of molecules. Each molecule has its own separate vibration or tone (much like a single instrument), and the entire body has one collective tone (like the music coming from the orchestra).
These are the Reiki Ideals, which were created by the founder of Reiki, Dr. Mikao Usui, and the reiki Ideals as have been interpreted by Andy Boswell. This shows the great simplicity involved in overall health.


